Nutrition and fitness built around your life
JAHFIT helps you build healthier habits with practical meal planning, personalized nutrition guidance, and workouts that fit your schedule. Start where you are, choose a goal that matters to you, and get support as you work toward steady progress—one choice at a time.
My Plans
21 days Kickstarter
Build healthier eating habits over 21 days with simple nutrition guidance and beginner-friendly workouts that use minimal equipment. The plan includes exercise videos, daily workout and nutrition logging, regular progress check-ins, and in-app chat support.
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
In-app chat support
$49
for 3 weeks
Get "Shredded"
An 8-week personalized fitness and nutrition program built around your goals and routine. It includes a personalized workout plan with exercise videos, a meal plan and recipes, progress check-ins, plan updates as you progress, and in-app chat support. Complete the onboarding questionnaire and your schedule will be available in the app within 24–48 hours.
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
In-app chat support
$80
for 8 weeks
One on One Personal Training
Work one-on-one toward your fitness and nutrition goals with individualized plans, a 30-minute video call each week, progress check-ins, plan updates, and in-app messaging between calls. Complete the onboarding questionnaire and your personalized schedule will be available in the app within 24–48 hours. Enrollment is limited so each client receives focused coaching.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
In-app chat support
$125
MonthlyJAHFIT FREE TRAIL
Be among the first members to join JAHFIT for a special one-time enrollment fee start your fitness journey with access to personalized training, fitness guidance, and nutrition support through JAHFIT. Limited to eligible sign-ups. Ongoing membership is billed separately at 49.99
Access to JAHFIT workout programs
Home and gym workout options
Strength training, Cardio, and fat loss workouts
Nutrition guidance and meal planning resources
Workout progress tracking
Fitness challenges and motivation
Access to the JAHFIT Fitness app
Free
for 3 daysArtavia Casey
Certified Personal Trainer & Nutritionist
BEHIND THE CROWN Meet Artavia Casey, founder of JAHFIT and a Certified Personal Trainer and Nutritionist. JAHFIT grew from my belief that real progress comes from consistent habits. I created this brand to help people build strength, eat with intention, and feel more confident—one step at a time. My approach puts practical nutrition first, with personalized meal planning, movement that fits your routine, and support that keeps your goals in view. No crash diets or one-size-fits-all plans—just guidance built around your life and progress. The crown stands for discipline, self-respect, and perseverance. You don’t need to begin at the finish line. Show up, keep going, and earn your crown.
Coaching built around your goals
Personalized Coaching
Get direct guidance on your goals, technique, and progress through one-to-one video calls available with select coaching plans.
Progress and Habit Tracking
Follow your workouts and nutrition habits over time. Use weekly and monthly check-ins to spot patterns, celebrate consistency, and decide what to adjust.
Activity Insights
Connect a compatible wearable to review daily activity and workout metrics alongside your coaching plan.
Weekly Check-ins
Share updates, photos, or measurements to review your progress. Regular check-ins help keep your plan realistic and make adjustments when needed.
Workouts that fit your routine
Follow a personalized fitness plan with exercise demonstrations and adjustments based on your experience, equipment, schedule, and goals.
Nutrition & Meal Planning
Get practical meal ideas and personalized nutrition guidance shaped around your preferences and goals. Build healthier routines with foods you enjoy and can return to.
